It feels good
to feel good.
A full-body, 45-minute workout that combines strength training, core, and cardio. High-intensity, low-impact and built to work with your body—not against it.
Built for consistency, not burn out.
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The 45min. full-body workout is designed to strengthen and sculpt your body through slow, controlled movements and quick transitions. All classes are performed on custom resistance machines to improve strength, endurance and balance. Our goal is to leave you feeling challenged, energized and sore in all the good ways.
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Our group classes offer high-energy, coach-led reformer strength training in a shared, but intimate setting. You’ll move together, feed off the momentum of the room, and stay motivated while still receiving thoughtful instruction and form cues. Ideal if you thrive on the energy of training alongside others. All classes are performed on our resistance-based machines.
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Private sessions are fully tailored to you—your body, your goals, and your pace. Whether you’re new to reformer strength training or looking to refine technique and progress faster, one-on-one coaching allows for deeper focus and customization. A more personalized experience for those who want extra attention and flexibility. All sessions are performed on our resistance-based machines.
Private Memberships Coming Soon
Why Memberships Matter
When you become a GoodGood Studio member you unlock priority access and exclusive pricing designed to reward your commitment. Think of it as the smarter, more valuable way to move—beyond any class pack or drop-in.
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Enjoy priority booking with advance windows, giving you first pick of class times.
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Need more than your monthly allotment? Members can purchase additional classes at a membership-exclusive rate of $28/class.
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Members on the 12x/month and 16x/month memberships receive guest passes to share with friends & family. (new clients only)
